Parents Lab
Parenting a child with ADHD can feel like a lot. You don’t have to figure it out alone.
Parent Lab is a free, monthly ADHD-informed education and support space for parents and caregivers of children and teens.
Held monthly at the Henry Mayo Education Center in Valencia, Parent Lab gives parents and caregivers a place to learn practical strategies, talk through real-life parenting challenges, and connect with others who understand.
Real support for real-life parenting
You’ve read the advice. You’ve tried the routines, reminders, rewards, consequences, and different approaches.
And sometimes, you’re still left wondering:
What am I supposed to try next?
Parent Lab was created to give parents and caregivers a place to talk about the challenges that don’t always have simple answers.
Each month, we explore topics that commonly come up when raising a child or teen with ADHD, including big emotions, routines, motivation, school stress, executive-function struggles, communication, and other real-life parenting challenges.
There’s no expectation that you have everything figured out. Parent Lab is about learning, connecting, and leaving with a little more understanding of what may help your family.
Who is Parent Lab for?
Parent Lab is for parents and caregivers of children and teens with ADHD or ADHD-related challenges.
A formal ADHD diagnosis is not required.
Whether your child has been diagnosed, is currently being evaluated, or you’re simply noticing challenges with attention, emotions, routines, motivation, or executive functioning, you’re welcome here.
What to Expect
Parent Lab is facilitated by Heather DeAngelis, LCSW, ADHD-CCSP and combines ADHD-informed education with an opportunity for parents and caregivers to connect, ask questions, and learn from one another.
Each month focuses on practical, relevant topics you can apply to everyday family life.
Parent Lab is educational and supportive in nature and is not therapy or psychotherapy.
Upcoming Parent Labs
Henry Mayo Education Center | Valencia, CA
6:00–7:30 PM | Free to attend
November 17
December 15
Join us for one evening or come back each month as we explore new topics and challenges related to parenting children and teens with ADHD.