Unlock your full potential &
Unleash your best self
ADD/ADHD Therapy &
Executive Function Coaching
Unlock your full potential & Unleash your best self
ADD/ADHD Therapy & Executive Function Coaching
You’re keeping it together enough on the outside, but inside you’re in a constant state of overwhelm.
You feel like you’re walking through life in 3 feet of water.
Every. Single. Day.
Others seem to effortlessly balance work or college, family and friends, exercise, grocery shopping and cooking meals, scheduling and keeping appointments, and planning vacations.
Yet mundane tasks like making phone calls and returning emails take you FOREVER and feel so engulfing. You’re tired even before you get out of bed, exhausted by the day and all its obligations.
The repetitive thoughts, anxiety, and self-doubt associated with the simplest of daily activities keep you in limbo, stuck living in a perpetual state of analysis paralysis.
It leaves you constantly running on empty.
Turn your overwhelm into calm and unlock your full potential.
Maybe you’re a professional working in an environment that makes deadlines and productivity feel unreachable because it’s designed for a different brain than yours.
…Or you’re a college student transitioning from your school and parents creating structure for you into being expected to independently balance the demands around you.
…Or maybe you’re the parent of a struggling teen and often find yourself wondering what you can do to help them feel better.
Regardless, you’re afraid of either you or your child being labeled. Of being thought of as undisciplined, disorganized, irritable, impulsive, emotional, scattered, inadequate, spacey, or intense.
I’m here to turn labeling on its head. I’m here to turn your labels…into superpowers.
ADHD Treatment for…
People with ADHD are highly intelligent and capable of over-the-top success…if we stop placing limits on ourselves AND use tools and strategies to get – and stay – on track.
Your child doesn’t need fixing because they’re not broken. They’re not lazy or scattered, or a troublemaker. In fact, what your child is dealing with is neurobiological, a genetic trait they were born with.
When you go to college, you’re left to manage your symptoms & time on your own. You’re left to take care of yourself. Advocate for yourself. Get the resources you need by yourself.
People with ADHD are intelligent, successful, talented and passionate. Adults with ADHD can have very successful careers, while others struggle with underperformance, poor communication, irritability, tardiness, and absenteeism.
I am looking forward to working with you
Hi, I’m Heather DeAngelis—licensed therapist (LCSW‑R in NY, LCSW in CA), consultant, and passionate advocate for neurodivergent brains. I’ve built my work around helping bright, driven adults, teens, families, and couples navigate life with ADHD—whether it’s understanding executive function challenges, managing ADHD with anxiety, or finding steady rhythm in the daily chaos.
I understand firsthand how it feels to dream big—and then stall under overwhelm or self-doubt. Having climbed Mt. Kilimanjaro with ADHD taught me powerful lessons in resilience, perseverance, and the importance of small, steady steps. That’s the same spirit I bring to ADHD therapy and coaching: exploring what lights you up, activating your brain’s strengths, and transforming obstacles into momentum.
Whether you’re in Los Angeles Metropolitan Area or New York City, looking for individual therapy, group therapy for women with ADHD, or executive function coaching, I’m here to walk alongside you. You don’t have to do this alone.
Let’s connect. If you’re ready to take that next step—whether it’s your first session or a group experience—book a session today and let’s discover what makes your unique brain shine.
