Services
Individual Therapy & Executive Function Coaching
I use a strengths-based, results-driven, forward-thinking approach, drawing upon modalities in my behavioral health toolbox – Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).
I work to train your brain to improve cognitive skills and handle life’s challenges (Executive Function Training), always paying close attention to the fact that your brain and its neuroplasticity is in charge of your nervous system (Neurocognitive Psychotherapy).
I work with adults, teens and children in California and New York as I am licensed in both states.
Sessions are conducted in-person in my Valencia, California-based office, serving the Santa Clarita and San Fernando Valleys and the Greater Los Angeles area or online, via secure video conference (telehealth).
Consulting / Speaking
For EAPs, Businesses, & Human Resource Departments
- Short-term psychosocial assessments, mental health treatment & ongoing-care referrals
- Manager consultation & case coordination for at-risk employees
- Performance coaching for underachieving executives, managers & leaders
- Psychological Fitness for Duties, disability leave coordination & monitoring management services
- Critical Incident Stress Debriefings (CISDs) & trauma recovery services for companies in crisis (downsizing, terrorism, crime, COVID-19 and future pandemic threats)
- Supervisory trainings & “Lunch & Learn” workshops on topics such as stress/time management, conflict resolution, substance use, balancing career & family
For School Districts, Principals & Teachers
- Mental and behavioral health consultations for individual students on a one-time basis or as part of the IEP (Individualized Education Program) team
- Interactive workshops for school staff and students on topics such as goal-setting, bullying/inclusion, social skills for adolescents, preparing for college life, the ADHD student: fact or fiction
For Parents & Non-Profit Organizations
- Educational workshops include raising resilient girls, parenting the ADHD child, communicating with your teen, solving homework struggles, college life & the atypical brain
- Offered in-person or virtually
For Psychiatrists, Physicians & Mental Health Professionals
- ADHD assessments & triage consultations for/on behalf of your individual patients
- Professional trainings for psychiatrists, physicians, therapists, social workers, and psychologists on topics including adult ADHD, self-care for first responders, mindfulness, and “thera-coaching” – coaching the psychotherapy patient