ADHD Therapy & Treatment For Adults
Adult ADHD Isn’t a Personal Failure — It’s a Nervous System That Needs Support
Adult ADHD Often Looks Like:
- Anxiety that doesn’t respond to traditional therapy
- Chronic procrastination mixed with perfectionism
- Emotional overwhelm and rejection sensitivity
- Relationship strain and self-doubt
- A lifetime of “almost there”
- Constantly overwhelmed by simple tasks
- Struggling to start or finish things
- Exhausted from masking, overcompensating, or “pushing through”
- Successful on the outside but burned out inside
- Wondering why life feels harder for you than it seems for others
It is important to remember … You’re not broken. You’re not lazy. And you’re not alone.
👉 Traditional therapy often misses ADHD — we don’t.
ADHD in Adults Is Often Missed — or Misunderstood
Many adults go years without proper support, carrying shame, anxiety, and burnout instead.
ADHD therapy helps you:
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Understand how your brain works
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Reduce overwhelm and emotional reactivity
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Build systems that actually stick
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Stop blaming yourself
Work With Heather DeAngelis …
Premier specialist in the assessment and treatment of Attention Deficit Disorder (ADD) / Attention Deficit Hyperactivity Disorder (ADHD) and neurodivergent brains.
Hi, I’m Heather DeAngelis—licensed therapist (LCSW‑R in NY, LCSW in CA), consultant, and passionate advocate for neurodivergent brains. I’ve built my work around helping bright, driven adults, teens, families, and couples navigate life with ADHD—whether it’s understanding executive function challenges, managing ADHD with anxiety, or finding steady rhythm in the daily chaos.
I understand firsthand how it feels to dream big—and then stall under overwhelm or self-doubt. Having climbed Mt. Kilimanjaro with ADHD taught me powerful lessons in resilience, perseverance, and the importance of small, steady steps. That’s the same spirit I bring to ADHD therapy and coaching: exploring what lights you up, activating your brain’s strengths, and transforming obstacles into momentum.
Whether you’re in Los Angeles Metropolitan Area or New York City, looking for individual therapy, group therapy for women with ADHD, or executive function coaching, I’m here to walk alongside you. You don’t have to do this alone.
Let’s connect. If you’re ready to take that next step—whether it’s your first session or a group experience—book a session today and let’s discover what makes your unique brain shine.
I am looking forward to working with you
